Healthy Egg Nog

I LOVE egg nog, but I’m afraid the high fat diary version doesn’t love me back.

It makes me sick to my tummy.  It also makes me feel bloated.

I had to design my own healthy version, using my beloved almond milk and my favorite sweet spices.

It’s awesome, and kids love it too.. so do husbands.

Ingredients

2 cups almond milk (homemade is best!)

1 frozen banana ( you can add a second one if you’re OK with the extra banana sugar)

1 teaspoon vanilla

Big dashes of cinnamon and nutmeg, including some to garnish

3 Medjool dates, pitted

Preparation

Blend in a high speed blender and serve with a cinnamon stick.  Sprinkle with a cinnamon shake!

Serves 2

 

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