Client Recipe//Nutritional Style Approved FLOURLESS PANCAKES
When Jennifer Elsner, a creative soul in many arenas, shared with me her latest creation from the kitchen, I knew we were on to something.
A new feature of my website is born: Client Recipe // Nutritional Style Approved.
As we finish off January with my first client recipe, I want to invite you to share what you’re playing with in your kitchen. Submission details coming soon..or if you can’t wait, shoot me an email.
Client Recipe // Nutritional Style Approved
February: Flourless Pancakes
Jennifer Elsner
Healthy Omnivore + Creative Director
Richmond, VA
Ingredients
1 ripe banana
2 eggs
Coconut oil for the pan
Optional: Shredded Coconut, Flax/Chia Seeds, Vanilla, Cinnamon or Cadamom.
Directions
Mash ripe banana in a bowl until creamy. Thoroughly mix eggs into banana puree to create batter [you can also use an immersion blender ]. Add desired additions. Heat pan on low-medium heat and add oil. Add batter [ silver dollar-sized ] into pan. Raise heat to medium-high, let pancake set until center bubbles & gently flip.
Enjoy with berries and maple syrup.
photo credit: Jen Elsner
{ Serves 2 }
Tammy Kapral / 1.25.2013
I can’t wait to try these flour less pancakes!. I am allergic to wheat, (it brings on asthma symptoms within minutes of ingesting,) and I miss pancakes. I make a “Muffin in a Minute” with ground flax seed for breakfast each morning. Even though I use different spices and fresh fruits to change them up, I still get a little tired of them. The pancakes sound like a yummy alternative.
Holli / 1.25.2013
Tammy,
I’m so glad that these might help with your pancake cravings:) Let us know how you love them!
Holli
Ella / 4.30.2013
Absolutely love the fact that we can enjoy pancakes with no guilt! Thanks for the great recipe!