Discover Your Nutritional Style
Discover Your Nutritional Style: Your Seasonal Plan to a Healthy, Happy and Delicious Life
Hardcover – September 15, 2014, Sunrise River Press, with full color photographs.
by Holli Thompson CHHC CNHP
WINNER OF THE MOM’S CHOICE AWARD!
Order your autographed, personally inscribed copy today!
Foreword written by Frank Lipman, MD
For the first time ever, Holli is offering inscribed and personally signed copies of her award winning book, the perfect gift for your or the special people in your life.
This limited and special offer is available in the US only and only here at hollithompson.com.
Click “order now” and you’ll be given a chance to enter exactly what you would like for Holli to inscribe in your book(s). And they’ll arrive at your door!
Includes contributions from:
*Mark Hyman, MD, author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, etc. *Frank Lipman, MD, author of Revive: Stop Feeling Spent and Start Living Again and the founder and Director of Eleven-Eleven Wellness Center in New York City
*Natalia Rose, author of the best-selling Raw Food Detox Diet, Forever Beautiful, among others
*Dr. Alejandro Junger, founder of the Clean Program and author of Clean and Clean Gut
In this book, Holli Thompson, CHHP, CNHP, gives you the information you need to understand how to nourish yourself and live in a way that’s healthiest for you, based on your bodies needs AND your personal preferences. After all, if you’re not happy, why bother?
Drawing on her years of experience as a Certified Holistic Health Coach, Holli will help you discover what nutritional style – from Healthy Omnivore to Flexible Vegetarian to Modern Vegan – is ideal for you. Her flexible, seasonal approach to eating allows you to modify your diet to support your health and lifestyle throughout the year.
Holli provides valuable advice on how to discover your nutritional style. From there, she tells you which foods to avoid, foods to choose, and even shares seasonal tips on beauty, movement and living. In addition, Holli provides an outline for resetting your system and doing a safe, healthy, and trouble-fee cleanse. Dozens of delicious, easy-to-make recipes using seasonal ingredients round out the book, making it a fantastic gift idea for all your friends and family!
“I believe that your food matters; it’s your medicine, your life line, the secret to living the rest of your life in a beautiful, energized, healthful way, and I believe that we all have our own unique Nutritional Style.”— Holli Thompson
