Watermelon Granita
It was the last of the summer watermelons, so we had to do something special. I decided to make an icy treat. It’s 87 degrees and humid here in…
Guest Blogger: Stephanie Merchant’s Healthy Start Smoothie
I helped Stephanie make the decision to go back to school for nutrition, and look at her today; she’s the founder of a nutrition business for Moms. I’m happy…
Your Nutritional Style Starter Kit
Ever wondered what a health coach or nutritionist would recommend just for YOU? I’ve been offering one-on-one nutrition coaching for years, but recently I changed it up. I doubled…
Guest Blogger: Lauri Bosserman’s Roasted Kale and Fennel Salad
Lauri lives in Virginia horse country, near our farm, and has just opened a brand new wellness studio. It’s her dream come true, and since I’ve mentored Laurie on…
Hand Analysis; What’s in My Palm
My client, Margarita McClure, is the founder and owner of a successful cloth diaper business, called Blueberry, and this incredible maven just launched a hand analysis website too. Hand…
Traveling in Nutritional Style
I just got back from vacation. I ate what I wanted to, when I wanted to. Gluten, dairy, sweets. Not all day, every day, but my Nutritional Style sorta…
Lemonsicle Green Smoothie
I was traveling recently, staying at a home away from home, and I didn’t have my usual profusion of smoothie-greens on hand, or the Vitamix blender. I had packets of…
Positive Emotions Telesummit
If you want to make changes in your life, you’re the only one who can make it happen. I’ve learned this personally, and in my role at hollithompson.com, I help people figure out what works for them and even more importantly, how they can take charge every day to live better, richer and more fulfilling lives. Empowering. Inspiring. Enlightening. I’m honored to be speaking at Suzanne Ellison’s Open Your Mind to Positive Emotions telesummit this month. Suzanne has brought together 22 incredible experts to help you embrace your potential, be authentic to who you know you really are, and achieve the dreams and life you love. Doesn’t that sound great for the fall? It does to me. I’ll be sharing the stage with my friend and best selling author, Natalia Rose, author of The Raw Food Detox Diet; spa owner, entrepreneur and gal pal, Briana Borten; along with Nutritionist sweetheart from California, Kelly Cornell. And many more talents that you’ll love meeting too. You’ll learn my personal story, and get the inside scoop on how I live my life, well, and more importantly, how you can too. It doesn’t have to be a chore or painful, and we’ll talk about…
Guest Blogger: Liz Dialto’s Nut Milk
Guest Blogger Liz Dialto is a fitness guru with bi-coastal clients and a big smile. She gets the importance of food as fuel, and I just love her. Meet…
Guest Blogger: Elizabeth Rider’s Mediterranean Kale Salad
Elizabeth Rider is an energetic health coach, who helps other health coaches find their sweet spot. She’s a marketing talent, and a sweetheart of a gal. Here’s her delicious…
