Superfood Cabbage Coleslaw
Coleslaw has always been one of my favorite foods, (is that strange?) so every once in a while I make a big batch and enjoy it for days. Cabbage…
Pomegranate Banana Smoothie
Pomegranate seeds were always so challenging for me to get to, and messy too, until the healthy market near my home starting selling them fresh. Call me lazy, but…
Persimmon Cashew Smoothie
Persimmons earned a spot on my Winter Superfoods list, for good reason. They’re high in vitamins C and A, as well as beta carotene and heart-healthy lycopene. Persimmons also…
Superfoods for Winter
Superfoods don’t have to be obscure and shipped from exotic lands to deliver super nutrients. Some of them are right under your nose as you peruse the produce aisles…
New Ideas for the Green Smoothie Lover
Green smoothie drinkers grab hold of each day, in all it’s wholesome goodness. They want to fill up on all that life has to offer, and they love the…
Homemade Pumpkin Puree
I’ve been sharing lots of pumpkin recipes lately, here on my blog, and on Pinterest so I thought I’d show you how easy it is to make your own…
Spicy Pumpkin Shake
Pumpkin is the new black. Well, at least this November. I love it year round, but it’s interesting how we’re drawn to this seasonal squash in the Autumn, and…
Guest Blogger: Camille Styles’ Ginger-Berry Chia Seed Pudding
I first met Camille Styles when my husband and I were featured on her site hosting a winter hunt breakfast at our farm in Virginia. Camille is a lover…
3 Easy Ways to Get your Greens, Gorgeous
You don’t need me to tell you to eat your greens. Or do you? Greens, especially the dark, leafy ones, are loaded with vitamins and phytonutrients. Greens are plant…
Quinoa Salad with Broccoli and Vegetables
A dear friend of mine asked for a quinoa recipe the other day, she was entertaining a group of ten for dinner. She likes quinoa for it’s easy to…
