Holli Thompson

  I made this for breakfast this morning to use up some berries I had leftover from my foodie photo shoot last week.  If you’re avoiding sugars, take out the…

  Hemp seeds are a balanced protein source and a great way to ensure that you’re getting the protein you need daily. These small and mild tasting seeds contain all…

  It’s the year of quinoa, according to the United Nations, so I chose a delicious recipe from my friend, Jared Koch’s new cookbook that he wrote with Jill Silverman…

  It can be difficult to tell a woman’s age. Have you ever met a woman whom you’re sure is much older than you, and you find out that she’s…

  Getting your greens from green juice, or a green smoothie, is an upbeat, concentrated, liquid vitamin pill of happiness. Green juice will make your spirits soar, give you clarity,…

  Fall’s coming, and you may need all the help you can get when it comes to having more energy. Someone asked me to choose just 3 items to add…

  This healthy ice cream has become an almost daily treat in my home. It’s highly addictive, high in protein, and creamy delicious! Nut Ice Cream Ingredients makes 2 generous…

  Quinoa looks and tastes like a grain, but actually a seed that’s easy to make, readily digestible, and high in protein. It’s a great option if you’re looking for…

From guest chef to Rancho La Puerta, Jill Nussinow Holli’s note: Quinoa is actually a seed, not a grain, and is a wonderful protein source for vegans and vegetarians. It’s…

I shared this collection of “power seeds” last week, on Let’s Talk Live, a talk on ABC-Channel 8. Seeds are an easily digestible source of protein, and offer several tasty,…