The Dirty Dozen Food Additives
Part of the reason I wrote Discover Your Nutritional Style is because I believe that most of the physical, and emotional issues that people face today can be improved or eliminated by making changes to their diet.
In my book, I call out the “Bad Boys” of nutrition, and that includes all processed foods. I’ve seen, first hand, the enormous difference that eliminating processed foods can make. At the very least, you owe it to yourself to learn what’s really in those foods, so that you can make an informed decision. It is guaranteed to surprise you.
That’s why I love sharing the Environmental Working Group (EWG). They’re a well researched source of information about what’s really in our foods, cosmetics, cleaning products, sunscreen, and more. The EWG website is full of user-friendly information that’s easy to find, and understand.
Best-known for their Dirty Dozen guide to produce, highlighting produce infected with chemicals and pesticides, the EWG has become a wonderful tool for living a clean and healthy lifestyle. I’ve referred to their informative guides over and over throughout the years, and you’ll find them in my book, as well.
Now, the EWG has come to our rescue again, this time with a new Dirty Dozen Guide to Food Additives. You’ll find the results shocking, and I highly encourage you to peruse this valuable new guide as soon as possible.
It’s my top resource recommendation for 2015, and a simple way to clean up your shopping cart, pantry, and diet, now. Check it out here, and print off a copy to keep in your handbag, as a cheat sheet for those rushed trips to the market in the coming weeks.
I hope you’ll share this link with your friends and loved ones today. It’s a resource that’s going to mean a great deal in our quest for healthier food in America.
Thank you, EWG!!
We love you!
H.XO
