Guest Blogger: Stephanie Merchant’s Healthy Start Smoothie
I helped Stephanie make the decision to go back to school for nutrition, and look at her today; she’s the founder of a nutrition business for Moms.
I’m happy to share Stephanie’s green smoothie with you; she says it’s a great way to get your kids to drink their greens!
Ingredients
2 cups of baby spinach
1 cup red seedless grapes
1 frozen banana
1/2 cup ice
1/2 cup water (filtered water, coconut water or almond milk)
Preparation
Blend together in high-speed blender.
Learn more about Stephanie and her simple, healthy solutions for your family at www.TheNutritionMom.com.
Thanks Stephanie!
