Sea Vegetables-Wakame Cucumber Salad
I shared this refreshing side dish on “Let’s Talk Live” in June 2011, and they loved it.
Wakame is sold dried in the Japanese section of most grocery stores, and is also known as Alaria. It contains high levels of iodine, Vitamin A, B12 and B6. It’s also a significant source of maganesium and calcium, allowing the calcium to be easily absorbed by our bodies.
Preparation
1. Rinse Wakame and chop to 1 inch pieces, and toss with remaining ingredients except Gomasio.
2. Sprinkle with Gomasio and serve.
