The Yellow Smoothie, on ABC-TV
I did my monthly appearance on ABC-TV’s Let’s Talk Live last week, and I showed my true colors.
Fall’s harvest colors, that is, with a full cornucopia of phytonutrients. Each color contains a different group of phytonutrients, and a healthy diet includes a wide variety of color, yes that means more than JUST green!
I went shopping to gather beautiful, bright produce, and to try to create smoothies from each. It worked well.
Here is the Yellow Smoothie, rich in Vitamin C.
Preparation:
Blend in your high speed blender, and go for a walk in the sunshine!
