Video: DIY Hemp Milk

 
From morning smoothies, to creative desserts, to topping cereals, I make sure to keep a DIY non-dairy milk on hand…always. One of the easiest and healthiest choices is hemp milk.

Tiny hemp seeds are a powerhouse of nutrition, containing all of the amino acids your body needs in a day; especially useful for you Flexible Vegetarians and Modern Vegans out there. Protein? Check.

This recipe is beyond simple, and highly affordable too, especially for you moms buying the stuff in bulk. I shared my simple method with The Daily Meal the other day. Watch me in action below.

Here are some fabulous ways to use YOUR DIY milk:
Chia seed breakfast pudding
Gluten free DIY granola
Goddess Shake
Chocolate-Avocado Smoothie

Screen shot 2015-02-18 at 7.33.41 PM

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